Seasonal Sojourns

To synthesize your health practices for the season, I invite you to a one-day retreat just for you.

Would you like to:

  • Have some time to truly rest and enjoy a break from your day-to-day routine?

  • Regain clarity on your vision and purpose?

  • Sit with tea, meditation, and be guided through gentle movements designed to clear what you no longer need?

  • Engage in authentic and dynamic discussion around seasonal health augmenting practices?

Then I invite you to…

  • Join me by the ocean to discuss seasonal vibrancy, and take home carefully prepared notes with recipes.

  • Enjoy a catered lunch and connect with a small group of like-minded friends.

  • Leave feeling energized and refreshed.

Your life deserves the very best of you.

A seasonal retreat could be just the self care gift you’ve been needing. 

Here’s what our day together will look like:

  • Arrival & Introduction

  • Tea Ceremony & Mindfulness 

  • Movement Flow

  • Discussion: Supportive habits for the season

  • Catered lunch & ongoing connection

Next Sojourn:

August 28, 2024
10:00 a.m. – 2:00 p.m.
Oceanstone Resort and Spa

10 spaces available

Interested in joining us?

$147

One Seasonal Sojourn

$250

TWO Seasonal Sojourns
(summer & fall)

“Sitting in silence with Mara and a small group of women was absolutely what my soul needed. Mara’s presence and her ability to create a magical environment had me feeling safe and at home within myself and connected with the other women. Thank you for sharing your gift with me, I can’t wait for the next one!”

DANIELLA

Hi, I’m Mara. As an avid sojourner myself, I take seasonal self care retreats to fill my cup, re-stoke my creative fire and get back in touch with the practices that support my greatest life. 

I know the benefits of this ritual firsthand, and am honoured to curate meaningful experiences for you to connect back in with your cyclical nature. Aligning ourselves with the seasons, honing healthy habits and having a purposeful plan for integration will have you flowing through your year with ease.

Seasonal Sojourn Day Retreats are for you if:

  • You have a full life and could use a day to reconnect to your heart’s desires.

  • You’re curious about tea ceremony, breathwork and somatic flow specifically designed to support you in the current season.

  • You crave time to journal, reflect, let new ideas flow through and be in a supported container with others doing the same.

  • You understand that filling your own cup will spill over to benefiting all areas of your life!

FAQs

  • Yes! There are 4 soujourns per year, one every season and you can register for all 4 if you like. The more you register for, the lower the cost of each one, as a bonus to you for committing to your self-care.

  • You may enjoy a credit for a future Sojourn.

  • No experience necessary! A beginner’s mind is a beautiful place to start. Come with an open heart and a willingness to try something new. My movement practices are gentle, accessible and I modify according to your needs.

  • As they say, the early bird gets the worm! If you wait, you risk not getting a spot in the circle because these are boutique gatherings. A week before the event is usually ok if there is a spot open, but a day before doesn’t give me time to prepare your gift, notes and catered food.

Enhance your life with Seasonal Sojourns.

I’m so excited to share space with you!